Everyday Conscious Living
Reduce 'Go green burnout', promote wellness of self and planet earth by practical everyday conscious living
It is difficult to make everyday choices that are healthy for us and the world. There is so much conflicting information. We're told to live consciously, go green, eat organic, buy sustainable products. You buy organic rice then find out that 1 lbs of rice needs 35 gallons of water to grow; you start eating more wheat but find out that wheat is genetically altered.
As we become more self aware, we will increase our wellness, and we will become increasingly concerned for the wellness for our planet earth. To avoid stress and burnout over our concerns, we need practical advice.
“Everyday Conscious Living” reveals the path that our hosts, Dennis and Kathy, find themselves traveling. They were a typical corporate driven couple, until a chance happening triggered events that led to a gradual change of consciousness. .“Everyday” describes the practical, “one day at a time” steps they are taking to become faithful stewards of the earth and vibrant participators in life. The emphasis is on small steps and changes that have impact. Watch as Dennis and Kathy share stories of their projects and the issues they face as they take a practical approach to living more consciously. They will explore questions like 'what is love', 2008 election issues, and going green gardening.
In the last episode, Dennis and Kathy recall changes in their lives as they incorporate fitness for longevity into their lives.
In our new episode, Conscious Eating and Dieting , they show us how they control their weight without having dieting become an obsession.
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Your hosts: Kathy and Dennis Lang. Contact them with your opinions at Dennis.Lang@PrudentialNetworkRealty.com |
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Dennis and Kathy's Yoga Classes
Cobalt Moon, Neptune Beach – the last three Sunday’s of each month at 10AM.
Power Yoga of San Marco – the second or third Saturday of each month at 8AM and 9:30AM.
Plus they hold workshops at various locations around town.
Call or email Dennis for more information and to be added to their email list for their upcoming yoga events.
8/19/2008
The Lang’s have been selected by the local lululemon athletica store here at the St. Johns Town Center in Jacksonville to be ambassadors for the next year. In this capacity, they will support local community events, hold special workshops and classes that promote the benefits of yoga. “We are very proud to be associated with lululemon athletica in this capacity. Their corporate culture and community outreach are in line with our personal and business philosophies.” says Dennis. The Lang’s will host their first joint event next month in support of UN International Peace day on September 21st with a Jacksonville area wide yoga mala. Contact Dennis at 904-571-3154 or via email at dennis.lang@prudentialnetworkrealty.com for more details on this and other upcoming events.
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